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Here in the Soundcloud box you can listen to a short example of one of my introductory relaxation hypnotherapy sessions. I hope you enjoy  it!

If you do and you would like help to achieve  improvements in your life, please contact me via the contact tab.

* PLEASE DO NOT  listen to this relaxation track while driving, in the bath or operating machinery, only listen when it's completely safe to do so.

Food For Thought

"The tragedy is that so many people look for self-confidence and self-respect everywhere, except within themselves, and so they fail in their search."
Dr Nathaniel Branden


''You have within you right now, everything you need to deal with whatever the world can throw at you."

Brian Tracy


"There is only one corner of the universe you can be certain of improving, and that's your own self."
Aldous Leonard Huxley

Coming soon by popular demand  :   relaxation CDs for sale


Please contact me for more details on: 07804692046 or at


Youth Anxiety 101 Click on here for details of how adolescents can tackle and recognise anxieties .

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