Phobias and Fears
A phobia can be defined as 'an intense but unrealistic fear that can interfere with our ability to socialize, work, or go about our daily lives', (thefreedictionary. com).
Phobias are a type of anxiety disorder and are much more than just a fear; often the person will feel so overwhelmed by the issue they are fearful of even thinking about it in case it will initiate a reaction of distress, anxiety, panic or fear.
There are so many things that individuals can have fears or phobias about that an initial assessment is essential to determine a specifc way forward that's tailored just for you.
Please contact me for more details on: 07804692046 or at
'Jayne has been a true godsend for me to overcome my anxieties related to driving especially down hills. She is both professional and approachable and always made me feel at ease. I would recommend her and indeed have already done so. Jane I can only thank you from the bottom of my heart. Tonight I drove my youngest into Derbyshire for a cub meeting, something I wouldn't have done only a couple of months ago. As a treat to myself I take purchase of a new car tomorrow!!!'